Location : Biblioteca de Arroyo de la Miel
COORDINATED BY GRACIA CODES
From 12:00 p.m. to 1:00 p.m.
From 4:00 p.m. to 5:00 p.m.
This workshop aims to practice mindfulness. It is about learning to live in the present moment, without anxiety about the future and without dwelling on pleasant or unpleasant memories.
Limited places. Pre-registration in the Library.