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A PAUSE TO LISTEN TO US
1

A PAUSE TO LISTEN TO US

Location : Centro Municipal de Formación Permanente

A PAUSE TO LISTEN TO US, coordinated by Antonia Matas Romero
7:00 p.m.


In this workshop we will experience how the three areas (body, mind and emotion) seek a balanced and coherent relationship. Tools will be acquired to share our concerns, understand the meaning of our bodily sensations, learn to set limits, say “no”, as a form of self-care and respect, and to calm our mind.


Limited places. Prior registration from 05/03/2024.