Location : Centro Municipal de Formación Permanente
A PAUSE TO LISTEN TO US, coordinated by Antonia Matas Romero
7:00 p.m.
In this workshop we will experience how the three areas (body, mind and emotion) seek a balanced and coherent relationship. Tools will be acquired to share our concerns, understand the meaning of our bodily sensations, learn to set limits, say “no”, as a form of self-care and respect, and to calm our mind.
Limited places. Prior registration from 05/03/2024.